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callie salls

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the most coveted recipes from my organic grab & go shop​

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  • The Most Coveted Recipes From My Organic Grab & Go Shop

    The Most Coveted Recipes From My Organic Grab & Go Shop

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@calliesalls

HOW👇🏻(spoiler: it begins in the mornings)

☀️Morning sunlight and grounding
💪🏻Strength training 4-5x/week
💦Infrared sauna 2x/week
🍽️Dinner by 5:30- no late night eating for colon health & digestion 
🧂Magnesium spray on my feet before bed @ancientminerals 
🌅Limited blue lights after sunset 
🚨Red light therapy on my thyroid before bed @lumeboxpro 
🤐Mouth tape- don’t knock it til you try it! In my Amazon shop. 
💤Satin eye cover & ear plugs @drowsysleepco 

What are some of your fave sleep hacks?🌙
The coziest chicken enchilada bake for fall nights The coziest chicken enchilada bake for fall nights🍁

This will be the fall potluck dish everyone will ask you for…and it just happens to be high protein, high fiber and gluten-free. Also, I promise the pumpkin totally works in this dish👌🏻

Comment RECIPE and I’ll send it over🧡 Would you love this for a cozy fall night?
A weekend gal’s trip is always the best breath o A weekend gal’s trip is always the best breath of fresh air for this mama🙋🏼‍♀️Who’s with me?💖
Who else agrees about health being the greatest fo Who else agrees about health being the greatest form of wealth? ✨💪🏻 🥑Have you been able to break away? It’s a journey, for sure. I’m still learning every day✨

Recipe is the Paleo Apricot Coconut Cake from my website🍑🥥
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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